Full-fat yogurt is a gift. The range she has!! Sour is criminally underused in American cuisine, and a dollop of full-fat dairy can elevate even the most basic soups and dips to the sublime. Equally adept in both sweet and savory contexts, I could not and would not cook without full-fat yogurt. Thin it with lime juice and salt for a simple crema, add maple syrup and chocolate chips for the perfect dessert. Limitless!! What can't she do!
Some people drink black coffee, I eat plain greek yogurt. You can dress it up with a little avocado oil, vanilla extract, and a few pieces of fresh or freeze dried fruit. The real secret is that this yogurt tastes the same as sour cream, but you can get away with eating it because yogurt is socially acceptable. Minus one yogurt bowl because it's pretty sour, though it's overall very nutritious and travels well to school.